Programmes

We offer a range of foundational and advanced State of Mind programmes for individuals, young people, leaders and change-makers. We also offer private retreats and bespoke services. All of our programmes are relaxed, warm and professional. Get in touch to see how we can transform your outlook on the world.

 

Work with us

Fundamentals of Mental Ease

12-Week Fundamentals Programme

Discover your unlimited potential for ease, clarity, inner stability and freedom of mind in the face of any circumstance. Learn a new set of foundations from which to quietly thrive and flourish, no matter what life throws at you.

Personal Excellence Programme

6-Month High-Level Coaching Programme

Uncover the possibilities for your life, work and projects when you start from a place of ease, simplicity, inner spaciousness and freedom. Unlock hidden capabilities and a greater potential for effortless excellence in any area of your life.

Ease in Leadership

6-Month High-Level Coaching Programme

Deepen your personal grounding, stability, value and impact as a leader. Navigate challenges and uncertainty with perspective, clarity and insight. Enhance your ability to help others thrive and achieve success in their relationships, at work and in their personal lives.

Global Change Project or Vision

Bespoke programme for leaders or change-makers interested in learning how State of Mind can more effectively address and resolve pressing societal issues such as the mental health crisis, social division, global tension and inequalities of all kinds. 

Private Intensive

4-Day Private Intensive

Profoundly shift the foundations from which you navigate life. Uncover a deep sense of confidence, insight, simplicity and possibility around any challenges or difficulties you may be facing.

 

Boutique Private Retreat

4-Day Private Retreat
Private 1-to-1 retreat in a beautiful boutique setting away from the noise of everyday life. The retreat offers an unparalleled opportunity to relax, unwind and uncover a new set of foundations for ease and simplicity.

Possibility Project

Are you a passionate person who thrives on a challenge? Is there something that you have always wanted to attempt, accomplish or create? This programme offers the opportunity to uncover new possibilities and challenge yourself to an exciting new project.  

Gift Voucher

Offer someone you love the gift of mental ease, inner grounding and confidence in the face of any challenge. Equip someone you love with the internal foundations from which to thrive, flourish and excel in their life and work.